Weigh In record (no journal entry) for 26 February 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1512 kcal
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Fat: 41.42g | Prot: 96.13g | Carbs: 189.49g.
Breakfast: Gallette di Riso Scotti MIO, Mulino Bianco Girotondi, Sale MIO, Crema di Riso Plasmon MIO. Lunch: Ultra Fine Oats Chocolate Bulkpowders MIO, Gallette di Riso Scotti MIO, Pure Whey Isolate Chocolate Bulk MIO, Sale MIO. Dinner: Zio Gigi Bacon Pancetta a Fette , Olio Extra Vergine di Oliva, Ondina Gamberi Argentini MIO, Pane Ciabatta MIO, Olio Extra Vergine di Oliva, Gimar Tartare di Tonno. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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