Weigh In record (no journal entry) for 20 April 2011
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127.0 kg
Lost so far: 20.9 kg.
Still to go: 36.7 kg.
Diet followed: 100%.
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1849 kcal
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Fat: 125.60g | Prot: 132.74g | Carbs: 44.97g.
Breakfast: Everyday Turkey Bacon, green tea, Large Grade A Eggs, water. Lunch: chicken breast, Deviled Eggs - Low Carb, Southern Boiled Cabbage, tap water. Dinner: chunky bleu cheese dressing, Grouper Fillet, water, cucumber, carrot, lemon juice, olive oil, cheddar cheese, butter, lettuce, red cabbage, green string beans, tomatoe, bacon. Snacks/Other: Tasty Key Lime Pie - Low Carb, butter, Muffin in a Minute. more...
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3298 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Evie1010's Weight History
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