Weigh In record (no journal entry) for 26 February 2022
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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429 kcal
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Fat: 20.02g | Prot: 28.37g | Carbs: 32.21g.
Breakfast: F. Krainer Karreespeck , Brunch Natur Cremig-Vielseitig, Ölz Toastbrot, Ei, Ja! Voll Milch. more...
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Losing 0.1 kg a Week
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