Weigh In record (no journal entry) for 26 February 2022
|
71.5 kg
Lost so far: 58.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
3520 kcal
|
Fat: 98.90g | Prot: 109.85g | Carbs: 558.96g.
Breakfast: Costa Mini Palmeritas, Frutillas, Carozzi Pomarola Casera, Champiñones, Tomates, Calo Queso Gauda, Colun Manjar, Arcor Maná Sabor Vainilla, Hallulla. Lunch: Hellmann's Mayonesa Supreme Light , Cachantun Más Citrus Limón, Frutillas, Pepino (Pelado), Tomates, Carozzi Pomarola Casera, Tucapel Arroz Pregraneado Grado 1, Morrón, Zanahoria, Cebollas, Posta Rosada. Dinner: Colun Yoghurt Frutos Creme, McKay Tritón Cereal Sabor Vainilla , Manzana, Mom's Papas Fritas Caseras, Nestlé Leche Trencito, Plátano, Frutillas, Palta, Hallulla. Snacks/Other: Sureña Sureña Mix, la Vaquita Queso Gouda Laminado, Queso Fresco, Hallulla, Hellmann's Ketchup Light, Palta, Marraqueta, Carozzi Pomarola Casera, Pepino (Pelado), Tomates. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|