Weigh In record (no journal entry) for 26 February 2022
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77 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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590 kcal
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Fat: 11.92g | Prot: 40.44g | Carbs: 82.18g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Arándanos, Vivo Check Cacao, Colun Leche Descremada sin Lactosa, Frutillas. Snacks/Other: Soprole Mantequilla con Sal, Ciabatta. more...
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Gaining 0.9 kg a Week
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kazuvortex's Weight History
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