Weigh In record (no journal entry) for 26 February 2022
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94.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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743 kcal
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Fat: 33.30g | Prot: 62.60g | Carbs: 48.20g.
Breakfast: Seara Peito de Peru, Sadia Queijo Prato, Wickbold Pão de Forma Integral Chia e Macadâmia , Yakult Yakult, Yorgus Yorgus Grego Baunilha. more...
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4010 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 32 minutes, Fitness Training (Workout) - 1 hour, Treadmill - 30 minutes, Exercise Machine - 30 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Ritaelisa's Weight History
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