tenaciousgee's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
76.7 kg Lost so far: 19.0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
1620 kcal Fat: 62.97g | Prot: 50.67g | Carbs: 216.24g.   Lunch: Marco's Pizza Meat Supremo Pizza, Yellow Cake with Icing (Home Recipe or Purchased). Dinner: Chick-fil-A Honey Mustard Sauce, Chick-fil-A Polynesian Sauce, Chick-fil-A Icedream (Cup), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chick-N-Strips. more...
3972 kcal Exercise: Functional Strength Training - 18 minutes, Outdoor Walk - 52 minutes, Apple Health - 22 hours and 50 minutes. more...
Losing 5.1 kg a Week

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Comments 
Your coming down the ladder nicely Geec83  
27 Feb 22 by member: buenitabishop
thanks so much buenita!!! 🥰 
27 Feb 22 by member: tenaciousgee

     
 

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tenaciousgee's Weight History


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