Weigh In record (no journal entry) for 27 February 2022
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104.1 kg
Lost so far: 4.8 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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955 kcal
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Fat: 21.78g | Prot: 57.37g | Carbs: 121.62g.
Breakfast: Telur Rebus. Lunch: Telur Dadar, Hoka Hoka Bento Nasi Putih. Dinner: Sayuran Mentah, Lele Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Sukun. more...
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Losing 2.1 kg a Week
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Mama Rezi's Weight History
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