Weigh In record (no journal entry) for 27 February 2022
|
87.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
2762 kcal
|
Fat: 144.14g | Prot: 164.27g | Carbs: 197.52g.
Breakfast: Spielberger Haferflocken Großblatt, Gut & Günstig Sandwich Vollkorn, Rührei, Milchkaffee. Lunch: Faschingskrapfen. Dinner: Ehrmann High Protein Pudding Vanilla, Gepa Zarte Bitter Orange 70%, ÖMA Beer GMBH Mozzarella, Knoblauch, Fenchel, Followfish Bio Lachs Filets. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|