Weigh In record (no journal entry) for 27 February 2022
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68.3 kg
Lost so far: 12.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1595 kcal
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Fat: 49.24g | Prot: 85.43g | Carbs: 206.56g.
Lunch: Сахар, Кофе с Молоком, Хлеб Черный, Курица Вареная, Куриный Суп. Dinner: SPAR Вафли Бисквитные с Начинкой Шоколад, Сахар, Кофе с Молоком, Хлеб Черный, Куриный Суп, Курица Вареная. more...
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Gaining 0.7 kg a Week
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balagur73's Weight History
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