Weigh In record (no journal entry) for 27 February 2022
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55.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1735 kcal
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Fat: 77.70g | Prot: 66.04g | Carbs: 191.36g.
Breakfast: 토마토, 스윗밸런스 허니리코타치즈샐러드. Lunch: 코스트코 퀸아망, 라떼 커피. Dinner: 두부부침, 오삼불고기, 밥, 삶은 계란. Snacks/Other: 롯데 와플 바닐라, 포스트 팝콘그래놀라, 롯데제과 와일드바디. more...
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Gaining 1.4 kg a Week
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