Weigh In record (no journal entry) for 27 February 2022
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1915 kcal
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Fat: 85.62g | Prot: 129.09g | Carbs: 156.52g.
Breakfast: Integra Barra de Cereal Chocolate y Avena. Lunch: Ciruela, Durazno, COTO Queso Rallado, Albóndigas de Carne, Ravioles con Salsa de Tomate, Ravioles con Salsa de Tomate. Dinner: Nevares Bombón, Milanesa de Pollo al Horno, Milanesa de Pollo al Horno, Huevo, Zapallito Verde, Choclo. more...
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Gaining 2.5 kg a Week
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