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il muscolo inizia a venire fuori ..😆
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80 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1630 kcal
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Fat: 24.08g | Prot: 270.51g | Carbs: 66.43g.
Breakfast: Albume d'uovo, BPR Farina Avena Cookie Dough, Delta Yogurt Greco Bianco, Hero Marmellata Light Ciliegie Nere, Caffè Espresso. Lunch: Petto di Pollo, Carne, Cottintavola Zucchine Grigliate. Dinner: Conad Pomodori da Insalata, Exquisa Fiocchi di Latte, Scottona Fettine Sceltissime di Bovino Adulto Scottona. Snacks/Other: Alpro Soya Soya Cappuccino, Pro Nutrition Zero Ultra Low Carb, Delta Yogurt Greco Bianco, Delta Yogurt Greco Bianco, Caffè Espresso. more...
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Gaining 1.2 kg a Week
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Tonybasetta's Weight History
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