Weigh In record (no journal entry) for 27 February 2022
|
99.9 kg
Lost so far: 8.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
690 kcal
|
Fat: 14.91g | Prot: 42.10g | Carbs: 92.29g.
Lunch: Coca-Cola Refrigerante, Legumes Cozidos, Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Arroz Branco Cozido. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Arroz Branco Cozido. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biancaLJ's Weight History
|