Weigh In record (no journal entry) for 27 February 2022
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68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1566 kcal
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Fat: 46.62g | Prot: 74.00g | Carbs: 212.07g.
Breakfast: Sprite Bebida, Tucapel Arroz Integral Grado 1, Tortilla lechuga huevo. Lunch: Wild Protein Barra Chocolate Mani, Sushi jo. Dinner: Colun Leche, Frutillar Queso Gauda , Ideal Pan Molde Blanco. more...
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Losing 0.1 kg a Week
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