Weigh In record (no journal entry) for 28 February 2022
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77.4 kg
Lost so far: 7.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1221 kcal
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Fat: 61.33g | Prot: 32.43g | Carbs: 136.69g.
Breakfast: Madu. Lunch: Bimoli Minyak Goreng, Sasa Tepung Bakwan, Sinti Bumbu Pecel, Bayam Dimasak (dari Segar), Kubis, Kecambah, Wortel Dimasak, Tempe Goreng, Tahu Kukus, Nasi Merah. Dinner: Madu, Zuppa Soup. Snacks/Other: Edo Puff Pastry. more...
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Losing 0.7 kg a Week
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hanimaulania's Weight History
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