Weigh In record (no journal entry) for 28 February 2022
|
74.4 kg
Lost so far: 1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
793 kcal
|
Fat: 33.95g | Prot: 42.15g | Carbs: 78.46g.
Breakfast: ВкусВилл Сыр Голландский Нарезка, Геркулесовая Каша на Молоке, Кофе (из Молотых Зерен), Просто Молоко Молоко 2,5%. Lunch: Плов со Свининой. Dinner: Вода. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pavlova nasty's Weight History
|