Weigh In record (no journal entry) for 28 February 2022
|
139.4 kg
Lost so far: 11.4 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
501 kcal
|
Fat: 11.04g | Prot: 31.82g | Carbs: 72.29g.
Breakfast: Карат Творог Зерненый 4%, Магнит Банан, Овсянка Запаренная. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexPappa's Weight History
|