Weigh In record (no journal entry) for 28 February 2022
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67.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1215 kcal
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Fat: 55.79g | Prot: 81.88g | Carbs: 97.40g.
Lunch: Sayuran Rebus (tanpa Daging), Saus Keju, Richeese Fire Chicken, Nasi Putih. more...
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Losing 6.0 kg a Week
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cinthiasirait19's Weight History
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