pankeki bide bizimle deneyin
View Diet Calendar, 28 February 2022:
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1311 kcal
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Fat: 34.22g | Prot: 127.25g | Carbs: 120.25g.
Breakfast: Unique Uniq2go Peanut XXL Bar, Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. Lunch: Pirinç Pilavı, Hindi Göğüs. Dinner: Taze Makarnalar (Pişmiş), Mantarlı Tavuk Sote, Lahana Salatası, Fırında Köfte. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Elma. more...
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3048 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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turguttonbul19841's Weight History
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