Weigh In record (no journal entry) for 28 February 2022
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147 kg
Lost so far: 8 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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615 kcal
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Fat: 26.26g | Prot: 51.40g | Carbs: 43.97g.
Breakfast: Компот из Сухофруктов, Сметана 15%, Морковь по-Корейски, Куриные Голени (Кожа не Съедена), Борщ со Свининой. more...
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steady weight
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