Weigh In record (no journal entry) for 05 November 2014
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89 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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2087 kcal
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Fat: 75.07g | Prot: 84.27g | Carbs: 267.31g.
Breakfast: Aldi Milchbrötchen, Stadtbäckerei Junge Weltmeisterbrötchen, Ponnath Leberwurst Fein. Lunch: MAOAM Happy Fruttis, Mandarine, Möhren, Kinder Milchschnitte, Lünebest Süße Welle, Aldi Milchbrötchen, Möhreneintopf, Gut Drei Eichen Mettenden. Dinner: Leicht & Cross Knusperbrot Vollkorn, Nutella Nutella, McDonald's Grilled Chicken Wrap, Edeka Maracuja Saft, Subway Wrap. more...
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2199 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 3 minutes, Resting - 17 hours and 57 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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mareiki91's Weight History
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