Weigh In record (no journal entry) for 28 February 2022
|
69.3 kg
Lost so far: 4.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
361 kcal
|
Fat: 15.19g | Prot: 9.60g | Carbs: 46.33g.
Breakfast: Бутерброды Простые. Lunch: Салат из Огурцов, Помидор, Перец . Snacks/Other: Апельсиновый Сок. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikoli19812016's Weight History
|