Weigh In record (no journal entry) for 28 February 2022
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114.8 kg
Lost so far: 20.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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385 kcal
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Fat: 22.26g | Prot: 19.06g | Carbs: 24.50g.
Breakfast: AXA Havregryn. Lunch: Stekt Ägg. Dinner: Pestosås. more...
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Losing 0.7 kg a Week
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