Weigh In record (no journal entry) for 20 April 2011
|
69.3 kg
Lost so far: 2.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 5.10g | Prot: 60.83g | Carbs: 26.34g.
Breakfast: coffee. Lunch: tomato, radish, grilled chicken breast. Dinner: hot tea, radish, cabbage, cherry tomato, grilled chicken breast. Snacks/Other: melba toast, strawberries. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoGirl67's Weight History
|