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lexieholden
Journal
05 Nov 14
lexieholden's Journal, 05 Nov 14
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Weigh In record (no journal entry) for 05 November 2014
60.3 kg
Lost so far:
5.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2014:
116 kcal
Fat: 2.10g | Prot: 5.58g | Carbs: 19.73g.
Breakfast:
Weetabix Weetabix, Semi-Skimmed Milk.
more...
1612 kcal
Exercise:
Housework - 40 minutes, Exercise machine (slow) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lexieholden's Weight History
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