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penutup malam ini
View Diet Calendar, 28 February 2022:
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1321 kcal
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Fat: 48.47g | Prot: 35.68g | Carbs: 199.93g.
Breakfast: Madu, Perkedel Jagung, Nasi Goreng Ayam. Dinner: Bertolli Olive Oil, Telur Dadar atau Telur Orak-Arik , Tahu, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Granolab Dark Chocolate & Almond Granola, Cheetos Jagung Bakar (15g), Bengkoang, Pisang, Buah Pir, Indomaret Kacang Koro, Pisang. more...
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1278 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Sleeping - 21 hours and 14 minutes, Resting - 2 hours and 31 minutes. more...
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 Comments
28 Feb 22 by member: Nur azizah arim
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menu favorit aq juga, simple plus ngenyangin😁
28 Feb 22 by member: ynita92
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lolipop_muach's Weight History
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