Weigh In record (no journal entry) for 28 February 2022
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74.1 kg
Lost so far: 4.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1258 kcal
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Fat: 69.81g | Prot: 69.47g | Carbs: 89.83g.
Breakfast: Сырок Творожный, Яшкино Fun Banan, Говядина. Lunch: Огурецы Сладкого Рассола, Свиной Фарш, Куриный Фарш. Snacks/Other: Rocky Mountain Маршмеллоу. more...
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Losing 0.2 kg a Week
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olkasofa's Weight History
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