Weigh In record (no journal entry) for 28 February 2022
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57.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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820 kcal
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Fat: 56.91g | Prot: 55.72g | Carbs: 22.50g.
Breakfast: Haşlanmış Yumurta, Zeytinyağı, Nescafe Sade. Lunch: Nescafe Sade. Dinner: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Pirinç Lapası, Mantar, Dana Kavurma. more...
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Gaining 1.8 kg a Week
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invisible guest's Weight History
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