mieztiger's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022
66.8 kg Lost so far: 6.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
1962 kcal Fat: 82.77g | Prot: 59.28g | Carbs: 238.41g.   Breakfast: Lidl Milchbrötchen, Senseo Extra Mild, Krüger Cappuccino Caramel-Krokant. Lunch: Ebly Ebly Gekocht, Kaufland Buttergemüse. Dinner: K-Classic High Protein Quark-Creme Himbeere, Almette Kräuter, Gut & Günstig Edel Salami , Goldähren Weizenbrötchen, Alnatura Apfelessig, Sesamöl, Knorr Salatkrönung Dill-Kräuter, Schalotten, Gurke (Geschält). Snacks/Other: Pringles Paprika, Klosterfrau Heißer Holunder, Mautner Markhof Fruchtsirup Waldbeere. more...
Gaining 0.0 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mieztiger's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.