Weigh In record (no journal entry) for 01 March 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 137.68g | Prot: 78.53g | Carbs: 31.12g.
Breakfast: 삼겹살, 무화당 납작호빵 단팥, 스타벅스 (Starbucks) 카푸치노 (Tall), 라투랑겔 엑스트라버진 올리브오일. Lunch: 노브랜드 제로칼로리 콜라, 마요네즈, 버거킹 (Burger King) 와퍼 패티. Dinner: 휘핑크림, 양상추, 당근, 오뚜기 사골곰탕, 갈바니 마스카포네. more...
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Losing 0.2 kg a Week
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