Weigh In record (no journal entry) for 01 March 2022
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 21.77g | Prot: 52.84g | Carbs: 59.40g.
Breakfast: Chicken Breast, Nando's Peri-Peri Sauce, Deep Paratha. more...
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Gaining 1.2 kg a Week
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