David Jerez V's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
118.7 kg Lost so far: 0.1 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
721 kcal Fat: 19.60g | Prot: 27.40g | Carbs: 107.71g.   Breakfast: Té (Infusión), San Jorge Jamón Acaramelado, Castaño Pan Integral Linaza Chía , Colun Queso Mantecoso Río Bueno. Snacks/Other: Nescafé Latte Macchiato, McKay Criollitas. more...
Gaining 0.2 kg a Week

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David Jerez V's Weight History


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