Weigh In record (no journal entry) for 01 March 2022
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57.1 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 44.35g | Prot: 22.36g | Carbs: 20.38g.
Breakfast: Kahve (Demlenmiş), Nescafe Sade, Nescafe Sade, Haşlanmış Yumurta, Zeytinyağı. Lunch: Turşu Suyu, Kahve (Demlenmiş), Fındık. Dinner: Börek. more...
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Losing 2.1 kg a Week
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invisible guest's Weight History
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