|
|
1430 kcal
|
Fat: 49.12g | Prot: 46.59g | Carbs: 217.40g.
Breakfast: Granolab Dark Chocolate & Almond Granola, Chia Seed, Madu, Nanas, Pisang, Buah Naga. Lunch: Bihun (Dimasak), Kacang Panjang Hijau Dimasak (dari Segar), Tumis Kacang Panjang dan Tempe, Tahu Goreng, Semur Telur, Quaker Instant Oatmeal. Snacks/Other: Keripik Pisang, Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus, Kurma, Brownies, Papeda, Bihun (Dimasak), Granolab Dark Chocolate & Almond Granola, Nanas. more...
|
|
1322 kcal
|
Exercise:
Cooking - 1 hour, Sleeping - 21 hours and 14 minutes, Resting - 1 hour and 46 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolipop_muach's Weight History
|