Weigh In record (no journal entry) for 01 March 2022
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81.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 59.24g | Prot: 194.14g | Carbs: 137.39g.
Breakfast: Net Integratori VB Whey 104 9.8 Cioccolato, Coop Sciroppo d'acero, Myprotein Protein Pancake Mix, Zymil Latte Alta Digeribilità senza Lattosio, Myprotein Omega 3. Lunch: Heinz Salsa Curry Mango, Orogel Contorno Leggerezza, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Grana Padano Grana Padano, Monini Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Heinz Salsa Barbecue Classic, Petto di Pollo, Carne, Voiello Spaghetti. more...
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Gaining 3.2 kg a Week
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Alessandro Gogioso's Weight History
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