Weigh In record (no journal entry) for 01 March 2022
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73.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2924 kcal
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Fat: 100.97g | Prot: 101.55g | Carbs: 239.47g.
Lunch: Pane Integrale, Barilla Fusilli Bucati Corti, Insalata Mista Verde, Grana Padano Parmigiano, Rana Sugo Fresco con Parmigiano Reggiano, Olio Extra Vergine di Oliva, Mela. Dinner: Mela, Olio Extra Vergine di Oliva, Petto di Pollo, Passatelli in Brodo. Snacks/Other: Sex on the Beach, Americano, Gin Tonic, Negroni, Spritz. more...
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Losing 2.1 kg a Week
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Daniele 98's Weight History
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