Weigh In record (no journal entry) for 01 March 2022
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85 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 30.37g | Prot: 52.73g | Carbs: 143.50g.
Breakfast: Martabak Tahu, Tahu Bakso, Mie Telur (Ditambah, Masak). Lunch: Mie Telur (Ditambah, Masak). Dinner: Uleg Sambal Teri, Nasi Putih, Ikan Tongkol Goreng. more...
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Losing 1.0 kg a Week
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ratu sejagad's Weight History
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