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1740 kcal
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Fat: 92.07g | Prot: 42.72g | Carbs: 187.53g.
Breakfast: Tostines Bolacha Maizena, Café com Leite e Açúcar. Lunch: Salada de Berinjela, Mandioquinha, Purê de Batata Doce, Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Purê de Batata Doce, Salada de Berinjela, Mandioquinha, Carne de Vaca Moída (70% Magra / 30% Gordura ). Snacks/Other: Frisco Suco de Uva. more...
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2786 kcal
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Exercise:
Caminhada Pacer - 5 hours and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 4 hours. more...
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MarcioCostaSpBrazil's Weight History
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