Weigh In record (no journal entry) for 01 March 2022
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89.2 kg
Lost so far: 6.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 85.89g | Prot: 70.92g | Carbs: 190.82g.
Breakfast: Coffee, HEB Whipped Mixed Berry Cream Cheese Spread, Einstein Brothers Bagels Everything Bagel, Grapefruit (Pink and Red) . Lunch: Gouda Cheese , Watermelon , V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Pringles Original Potato Crisps, Swiss Cheese , HEB Carb Sense Flour Tortilla. Dinner: Hill Country Fare Charro Beans, Green Giant Whole Kernel Sweet Corn, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) . Snacks/Other: Great Value Chunky Peanut Butter, Kellogg's Club Crackers. more...
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Gaining 0.6 kg a Week
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Ms. Skinny Britches's Weight History
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