efilonowich's Journal, 27 May 09

Weigh In record (no journal entry) for 27 May 2009
80.1 kg Lost so far: 0.2 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2009:
2254 kcal Fat: 62.73g | Prot: 115.29g | Carbs: 327.46g.   Breakfast: Banana bread, Kirkland Oatmeal, Organic Fat Free Milk, Honey Sunshine Cereal. Lunch: Think Thin, cupcake, La Tortilla Factory, Chicken Breast. Dinner: Red Robin Fries, Fajita Fiesta Pollo Salad. Snacks/Other: Bunny Tracks Light. more...
2638 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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efilonowich's Weight History


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