Weigh In record (no journal entry) for 01 March 2022
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86 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2710 kcal
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Fat: 123.06g | Prot: 141.56g | Carbs: 237.44g.
Breakfast: Kokt Ägg, AXA Havregryn . Lunch: Knorr Gräddsås, Bregott Bregott Normalsaltat , Fazer Frökusar, Kycklingkött (Ugnsstekt, Grillat, Kokt). Dinner: Carlsberg Öl, Schysst Käk Vitlöks Kebabsås, Schysst Käk Kebabkött, Santa Maria Tortilla Original. Snacks/Other: Barebells Protein Bar Cookies & Cream, Gouda eller Edamer Ost, Bregott Mellan, Fazer Fruktkusar, ICA Maxi Semla, Barebells Protein Bar Cookies & Cream. more...
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Gaining 0.1 kg a Week
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jannetown's Weight History
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