Weigh In record (no journal entry) for 01 March 2022
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 40.81g | Prot: 42.81g | Carbs: 122.78g.
Breakfast: Migros Yarım Yağlı Süt, Herbalife Formül 1 Sport. Lunch: Salatalık, Havuç. Dinner: Ispanak, Soğanlar, Zeytinyağı, Kabuksuz Karabuğday Tahılı (Pişirilirken Yağ Eklenmemiş). more...
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Gaining 0.2 kg a Week
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hafizecpc's Weight History
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