Weigh In record (no journal entry) for 02 March 2022
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57.1 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 9.33g | Prot: 24.41g | Carbs: 65.71g.
Breakfast: Pepaya. Lunch: Ajinomoto Mayumi Pedas, Tempe Goreng, Daging Dada Ayam (Ayam Pedaging), Kubis, Shirataki Mie Kering Shirataki. Dinner: Alfamart Buah Naga, Sunpride Banana. more...
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Losing 2.8 kg a Week
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tinnyaji's Weight History
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