Weigh In record (no journal entry) for 02 March 2022
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70.2 kg
Lost so far: 6.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 113.13g | Prot: 115.67g | Carbs: 135.25g.
Breakfast: Чай, Гречка Отварная, Творог 5%. Lunch: Магнум Тучикен Куриный, Капуста Тушеная. Dinner: Куриные Наггетсы. more...
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Losing 4.2 kg a Week
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