Weigh In record (no journal entry) for 02 March 2022
|
65.7 kg
Lost so far: 4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 46.18g | Prot: 135.80g | Carbs: 144.87g.
Breakfast: Kananmunan Valkuainen, Maribel Bio Organic Peanut Butter, Myllyn Paras ISO Täysjyvä Kaurahiutale, Pirkka Mangosose. Dinner: Golden Sun Basmati Rice, Kanamestari Miedosti Suolattu Kanan Fileepihvi, Snellman Kunnon Karjalanpaisti, Puhdistamo Extra Neitsyt Oliiviöljy, Golden Sun Basmati Rice. Snacks/Other: Pirkka Mangosose, Maribel Bio Organic Peanut Butter, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|