Weigh In record (no journal entry) for 02 March 2022
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81.1 kg
Lost so far: 6.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 40.61g | Prot: 126.73g | Carbs: 224.17g.
Breakfast: Kaffee mit Milch, Magerquark, Milbona Joghurt 1,5%, Himbeersaft. Lunch: Gala Äpfel, Duplo Duplo, Linsensuppe. Dinner: Himbeersaft, Milbona Joghurt 1,5%, Magerquark, La Finesse Mediterrane Kartoffel Wedges, Vitalis Balance Shake Schoko. Snacks/Other: Nawarra Waffelmixeimer. more...
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2512 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Horseback Riding - 30 minutes. more...
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Gaining 1.4 kg a Week
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Multigirl80's Weight History
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