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MasyaAllah udh lama ga makan sayuran gini.
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1268 kcal
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Fat: 64.39g | Prot: 66.77g | Carbs: 108.48g.
Breakfast: Ikan Lele, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Vico Bagoes Virgin Coconut Oil, Brokoli Dimasak (dari Segar), Cumi Kukus atau Rebus , Nasi Putih. Dinner: Paru Sapi Goreng, Tempe Goreng, Sup Kubis, Shirataki Nasi. Snacks/Other: SuperIndo Brondong Ketan. more...
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410 kcal
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Exercise:
Gym - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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niaahimsa's Weight History
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