Weigh In record (no journal entry) for 02 March 2022
|
58 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 53.56g | Prot: 86.42g | Carbs: 178.26g.
Breakfast: Nestlé Chocolat Poudre, St Hubert Beurre Demi Sel, Bio Village Lait Écrémé, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Lunch: Raisin Noir, Clémentines, Auchan Emmental Râpé, Tradilège Dés de Jambon, Notre Jardin Légumes Grillés. Dinner: Puget Huile d'olive Vierge Extra, Pomme de Terre, Jarret de Boeuf, Maille Mayonnaise Fins Gourmets. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doudoumag's Weight History
|