Weigh In record (no journal entry) for 02 March 2022
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75.1 kg
Lost so far: 8.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 39.57g | Prot: 47.81g | Carbs: 136.38g.
Breakfast: KFC Mocha Float, KFC Paha Bawah Crispy. Lunch: Pronas Kornet Daging Sapi, Telur Dadar, Nasi Putih. Dinner: Mentimun (Kupas), Lele Goreng, Nasi Putih. Snacks/Other: Nutrijell Jelly Powder, NU Green Tea Green Tea, Salak, Silver Queen Chunky Bar Almond, Intrafood Jahe Wangi. more...
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steady weight
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litapramita's Weight History
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